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Laurie Zrudlo: "It was great! As is. I replaced the sour cream wi…" Read More
20Ingredients
70Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (diced)
- 2 red bell peppers (cored, seeded, and diced)
- 2 carrots (peeled and diced)
- 2 cloves garlic (minced)
- 4 Tbsp. chili powder
- 2 tsp. ground cumin
- 1/2 tsp. cayenne pepper
- 1/4 tsp. ground cinnamon
- kosher salt
- freshly ground black pepper
- 16 oz. black lentils (dried, about 2 1/4 cups)
- 28 oz. diced tomatoes
- cheddar cheese (Grated)
- sour cream
- avocado (Diced)
- chopped fresh cilantro
- salsa
- hot peppers
- hot sauce
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium290mg12% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laurie Zrudlo 5 years ago
It was great! As is. I replaced the sour cream with 6% yoghurt which was just as delicious. I don’t often love chili, but this was exceptional