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Easy Black Bean Hummus Without Tahini
A SASSY SPOON9Ingredients
5Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 can black beans (drained & rinsed 15 ounce)
- 1/4 cup fresh cilantro
- 3 garlic cloves
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- 1 Tbsp. avocado oil
- 1/2 lime
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber17g68% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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