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Easy Black Bean Chipotle Dip
HOME COOKING MEMORIES9Ingredients
10Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. black beans (drained and rinsed)
- 1/2 cup cilantro leaves
- 2 tsp. minced garlic
- 2 Tbsp. olive oil
- 3 Tbsp. lime juice
- 1/2 tsp. salt
- 4 tsp. chipotle peppers
- 4 adobo sauce
- cilantro (Optional: additional, for garnish and olive oil for drizzling on top)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1970mg82% |
| Potassium750mg21% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber15g60% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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