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Ingredients
US|METRIC
4 SERVINGS
- 1 cup blueberries (raspberries, or strawberries, or a combo)
- 1 Tbsp. maple syrup (real)
- 1 cup brown rice flour
- 1/2 cup almond meal
- 1/4 tsp. salt
- 1 tsp. baking soda
- 1/4 cup maple syrup
- 1/3 cup applesauce
- 2 tsp. vanilla
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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