Easy Beef and Broccoli Stir Fry Recipe | Yummly

Easy Beef and Broccoli Stir Fry

SIDEWALK SHOES
16Ingredients
30Minutes
860Calories

Ingredients

US|METRIC
  • 1/4 cup soy sauce
  • 1/4 cup mirin
  • 1/4 cup orange juice
  • 1/4 cup water
  • 2 tablespoons rice vinegar
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons canola oil
  • 8 ounces flank steak (thinly sliced)
  • 3 cloves garlic (minced)
  • 1 bunch broccoli (trimmed and cut into florets)
  • 2 cups edamame (frozen, shelled)
  • 2 cups snow peas (fresh)
  • 1 1/2 teaspoons cornstarch
  • 1/4 cup cold water
  • 1 teaspoon toasted sesame oil
  • 3 cups brown rice (cooked)
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    NutritionView More

    860Calories
    Sodium41% DV990mg
    Fat29% DV19g
    Protein73% DV37g
    Carbs45% DV134g
    Fiber56% DV14g
    Calories860Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium990mg41%
    Potassium1510mg43%
    Protein37g73%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate134g45%
    Dietary Fiber14g56%
    Sugars8g16%
    Vitamin A30%
    Vitamin C300%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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