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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy sauce
- 1/4 cup mirin
- 1/4 cup orange juice
- 1/4 cup water
- 2 Tbsp. rice vinegar
- 1/4 tsp. crushed red pepper flakes
- 2 Tbsp. canola oil
- 8 oz. flank steak (thinly sliced)
- 3 cloves garlic (minced)
- 1 bunch broccoli (trimmed and cut into florets)
- 2 cups edamame (frozen, shelled)
- 2 cups snow peas (fresh)
- 1 1/2 tsp. cornstarch
- 1/4 cup cold water
- 1 tsp. toasted sesame oil
- 3 cups brown rice (cooked)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium990mg41% |
| Potassium1510mg43% |
| Protein37g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C300% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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