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Heidi Wiltzius: "This turned out good. I beat the stew meat first…" Read More
11Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. beef stew (cubes, about 20 pieces)
- 1 red bell pepper (cut in large cubes)
- 1 medium onion (cut in large cubes)
- 1/2 cup extra virgin olive oil
- 1 Tbsp. honey
- 3 Tbsp. soy sauce
- 3 cloves garlic (chopped)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. fresh lemon juice
- 1 tsp. italian seasonings
- freshly ground pepper (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Heidi Wiltzius 5 years ago
This turned out good. I beat the stew meat first though, and it turned out very tender. I forgot to marinate the vegetables though, oops
Jackie Villegas 7 years ago
I made them for my sons birthday party and they were a hit! Everyone from youngest to oldest enjoyed them!