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Ingredients
US|METRIC
16 SERVINGS
- 32 oz. rolled oats
- 1/2 cup walnuts
- 1/2 cup pecans
- 1/3 cup sunflower seeds
- 1/4 cup chia seeds
- 1/3 cup pepitas
- 1 1/2 tsp. canela
- 1 tsp. vanilla
- 1/3 cup maple syrup
- 1/4 cup coconut oil (melted)
- 1/2 cup raisins
- 1/2 cup shredded coconut
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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