Easy Bang Bang Chicken

DUDE MOM
14Ingredients
30Minutes
690Calories

Ingredients

US|METRIC
  • 1/2 cup vegetable oil
  • 1 cup milk
  • 1 tablespoon melted butter
  • 3/4 cup all purpose flour
  • 1/2 cup cornstarch
  • 1 egg
  • 1 teaspoon pepper flakes
  • salt
  • pepper
  • 1 pound chicken breast (cut into bite sized pieces)
  • 1 cup panko (if you don’t have it you can use bread crumbs or you can make your own out of Ritz crackers like I did! For the sauce)
  • 1/4 cup mayonnaise
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon honey
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    NutritionView More

    690Calories
    Sodium26% DV630mg
    Fat63% DV41g
    Protein63% DV32g
    Carbs16% DV48g
    Fiber8% DV2g
    Calories690Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol145mg48%
    Sodium630mg26%
    Potassium670mg19%
    Protein32g63%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A6%
    Vitamin C8%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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