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Easy Banana Buttermilk Muffins
EVERYDAY HEALTHY RECIPES8Ingredients
23Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup mashed ripe banana (2-3 bananas)
- 1/4 cup flour
- 1 cup ground almonds (/almond flour)
- 2 1/2 tsp. baking powder
- 1/2 cup buttermilk
- 2 medium eggs
- 1/3 cup vegetable oil (good)
- 1/2 cup maple syrup (/runny honey or agave syrup)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol110mg37% |
| Sodium400mg17% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars32g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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