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Pilar Arthur-Snead: "Short and sweet. Also delicious" Read More
9Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. tofu (block of extra form, pressed for 30 minutes then cut into 1” cubes)
- 1/2 Tbsp. liquid aminos
- 1 Tbsp. olive oil ( or any oil)
- 2 tsp. cornstarch
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 tsp. paprika
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium160mg5% |
Protein9g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A8% |
Vitamin C2% |
Calcium40% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Laura B 2 years ago
I love how crunchy it is. I added a little more olive oil than it called for. I will certainly make this again. I used Celtic salt. Next time I will cut back on the sodium. My husband is on a heart healthy diet-this will not work 😳for him.
seay 2 years ago
It was great
I did Change the recipe. I used soy sauce
Instead of the Aminos - everything else are used. It could be my air fryer but I had to put it on 20 minutes and it worked perfect. ,But my air fryer I seem to have to add twice the time to it anyway
Jessica DeWitt 2 years ago
Great! I was worried that it wouldn’t be good because the corn starch mixture didn’t stick evenly to my tofu, but it was still really good! We tossed the tofu into a veggie stir fry with sweet and sour Szechuan sauce. Will definitely use this mode of preparing tofu again.
Sara C. 2 years ago
I liked it! I didn’t have the aminos or the cornstarch but it still turned out fine. I used tamari instead of aminos which is pretty salty on its own so for my tastes I might omit the salt next time
Morrissey 3 years ago
Loved it! I didn’t have liquid aminos though. It still turned out great. Good flavors!