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Ingredients
US|METRIC
6 SERVINGS
- 1 head cabbage (about 2 lbs)
- 1 small onion (diced)
- 1 cup sweet peppers (diced)
- 1 1/2 cups cooked rice
- 32 oz. chicken broth
- 1 lb. ground turkey (or ground beef)
- 1 tsp. seasoning salt (OR 1 tbsp salt free seasoning)
- 1/2 tsp. ground black pepper
- 2 Tbsp. vegetable oil
- 3 cups marinara (vegetable)
- parsley flakes (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium670mg28% |
| Potassium1140mg33% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C190% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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