Easy Baked Schnitzel

KVELLER (1)
Johanna Bergmann: "Loved them! They turned out really good! Of cours…" Read More
11Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 1 1/2 pounds boneless, skinless chicken breasts (cut into strips)
  • 2 eggs
  • 1 tablespoon dijon mustard
  • 1 teaspoon water
  • 2 cups panko bread crumbs
  • 1/2 tablespoon paprika
  • 1 tablespoon parsley flakes (dried)
  • 2 tablespoons sesame seeds
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • cooking spray
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    NutritionView More

    320Calories
    Sodium35% DV850mg
    Fat17% DV11g
    Protein82% DV42g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories320Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol215mg72%
    Sodium850mg35%
    Potassium730mg21%
    Protein42g82%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A15%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Johanna Bergmann 10 months ago
    Loved them! They turned out really good! Of course I only realized I didn’t have any bread crumbs when I was already at that step in the recipe, but I used Multigrain Breton Crackers instead and it was delicious! Will definitely be making again... “with the crackers” ;)

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