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Easy Baked Pesto Chicken (Paleo + Whole30)
REAL SIMPLE GOOD17Ingredients
60Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unsalted sunflower seeds
- 1/4 cup nutritional yeast
- 3 cloves garlic (peeled)
- 1 can artichoke hearts (drained, 14.5 oz)
- 1 lemon (juice of)
- 15 fresh basil leaves
- 3 cups spinach (or sub arugula)
- salt
- pepper
- 1/2 cup olive oil (or sub avocado oil)
- 2 lb. boneless chicken thighs
- 1 bunch asparagus (thick ends removed)
- 3 cups cherry tomatoes
- 1 Tbsp. avocado oil
- 1 Tbsp. Italian seasoning
- salt
- pepper
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium630mg26% |
| Potassium1520mg43% |
| Protein53g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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