Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (+ 4 egg whites)
- 1/2 cup reduced fat cheese
- 6 slices ham (I like to use Jone’s Ham Slices, with 25 calories per slice)
- 1 tsp. Dijon mustard (optional)
- 1 zucchini (medium, chopped into bite-size pieces, about 2 cups)
- 2 cups sliced mushrooms
- 1 cup pico de gallo (fresh, if your store does not sell fresh pico, you can use any combination of vegetables that you like)
- pepper
- salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1120mg47% |
| Potassium460mg13% |
| Protein16g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes