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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (finely chopped)
- 1/2 Tbsp. rice bran oil (or Olive Oil)
- 400 grams chopped tomatoes (can of)
- 3 slices ham
- 1 tsp. basil (dried)
- 1/2 tsp. sugar
- 2 eggs
- salt
- pepper
- bread (your choice, optional/to serve)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium590mg25% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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