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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. butter (ghee, or coconut oil)
- 1 1/2 cups mushrooms (sliced, I used shiitake mushrooms)
- 1 bunch chard (sliced into thin ribbons)
- 3/4 cup cherry tomatoes (halved)
- 4 eggs
- salt
- pepper
- fresh herbs (for garnish, chives, basil, parsley, or dill, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium750mg31% |
| Potassium1000mg29% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C90% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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