Easy Baked Chicken Quesadillas

DO IT ALL WORKING MOM
10Ingredients
25Minutes
730Calories

Ingredients

US|METRIC
  • 3 cups cooked chicken (chopped)
  • 1 cup cheddar cheese (or Tex Mex, grated)
  • 2 red bell peppers (chopped)
  • 2 onions (chopped)
  • 1 teaspoon cumin
  • salt
  • freshly ground pepper
  • 4 tortillas (large, or 8 small tortillas, I use 4 large)
  • non-stick cooking spray
  • 3 tablespoons olive oil
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    NutritionView More

    730Calories
    Sodium38% DV910mg
    Fat62% DV40g
    Protein84% DV43g
    Carbs16% DV47g
    Fiber20% DV5g
    Calories730Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol120mg40%
    Sodium910mg38%
    Potassium620mg18%
    Protein43g84%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A45%
    Vitamin C130%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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