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Ingredients
US|METRIC
2 SERVINGS
- 2 skinless chicken breasts (lean, approx. 150g each)
- 2 Tbsp. unsalted butter
- 2 cloves garlic (crushed)
- 1 Tbsp. chopped parsley (freshly)
- 1 egg (beaten)
- wholemeal breadcrumbs (approx. 50g – but depends on the size of your chicken breasts)
- 1 Tbsp. olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium300mg13% |
| Potassium900mg26% |
| Protein51g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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