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Ingredients
US|METRIC
35 SERVINGS
- 2 heads broccoli (cut into florets)
- 1/4 cup diced onion (small)
- 1/4 cup breadcrumbs (finely ground)
- 1 large egg
- 1/4 cup grated Parmesan cheese
- ranch dressing (or ketchup, for dipping)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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