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7Ingredients
30Minutes
35Calories
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Ingredients
US|METRIC
42 SERVINGS
- 2 lb. lean ground beef
- 1 onion (medium, finely sliced)
- 1/2 cup panko crumbs (whole wheat)
- 2 eggs
- 2 tsp. garlic powder
- black pepper
- salt
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium35mg1% |
| Potassium85mg2% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Katia Shtock 6 years ago
I made some changes to this recipe but as a base recipe it was perfect!! Yum!