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10Ingredients
60Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. asparagus (trimmed and cut into 2-inch pieces)
- 1/2 cup mayonnaise
- 6 oz. sharp cheddar cheese (grated)
- 1/2 onion (diced)
- 2 Tbsp. flour
- 2 cloves garlic (minced)
- 1 cup milk
- salt
- pepper
- 15 Ritz Crackers (or similar, crushed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium360mg10% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Debbi Case a year ago
I did not make it, but the only thing that I don't like is the crackers on top, I am trying to think of a better substitute.
Wendy 5 years ago
Absolutely, delicious. Kids loved it, hubby loved it, I loved it. It will go in my cookbook for sure.
Yummly User 6 years ago
i cooked it for a work lunch. one girl said she fid not care for asparagus but lived this