Easy Apricot Chutney

FUSION CRAFTINESS
10Ingredients
65Minutes
560Calories

Ingredients

US|METRIC
  • 3 apricots (diced)
  • 1 red onion (large, peeled & diced)
  • 1 tablespoon fresh ginger (minced or grated)
  • 5 cardamom pods
  • 1 teaspoon ground cardamom
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 small green chile (seeded and diced, stem removed)
  • 1/2 cup brown sugar
  • 1/2 cup apple juice
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    NutritionView More

    560Calories
    Sodium26% DV630mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs45% DV136g
    Fiber64% DV16g
    Calories560Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium1140mg33%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate136g45%
    Dietary Fiber16g64%
    Sugars97g194%
    Vitamin A40%
    Vitamin C45%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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