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Easy Apple Pudding With Porridge Oats
MORE THAN JUST CARROTS8Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 apples
- 50 grams coconut sugar
- 100 grams porridge oats
- 1 egg
- 50 mL rapeseed oil
- 3 Tbsp. milk
- 1 tsp. baking powder
- blackberries (in the picture with the, and the red oven dish, I used double the recipe)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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