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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 1/4 cup sugar
- 3/4 tsp. salt
- 1 1/2 tsp. baking powder
- 1 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/3 cup milk (OR Apple Cider)
- 1 egg
- 1 cup apple (finely chopped, peel & core first!)
- 2 cups powdered sugar
- 1 1/2 Tbsp. apple cider (or Milk)
- 1/4 tsp. cinnamon
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium680mg28% |
| Potassium135mg4% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber2g8% |
| Sugars77g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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