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Easy Apple Crisp Recipe with Organic Cranberries
CLEAN CUISINE12Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 granny smith apples (organic, cored and finely chopped, keep the skins on)
- 2 cups cranberries (fresh organic)
- 1/2 cup raisins
- 1 tsp. canela
- 1 Tbsp. ginger (freshly grated)
- 3 Tbsp. dark brown sugar
- 1 cup chopped pecans
- 1/4 cup whole wheat flour (white, such as King Arthur)
- 1/4 cup extra virgin coconut oil (plus more for greasing the baking dish, such as Barlean’s)
- 1/4 cup ground flaxseeds (such as Barlean’s)
- 1/2 cup old-fashioned rolled oats (not instant!)
- 2 Tbsp. raw honey
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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