Easy Appetizer Idea!

FIT FOODIE FINDS
15Ingredients
10Minutes
330Calories

Ingredients

US|METRIC
  • 1 cup nonfat greek yogurt
  • 1 tablespoon franks
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 pinch paprika
  • 1 cup hummus
  • 15 ounces black beans (drained and rinsed)
  • 2 tablespoons fresh cilantro (chopped)
  • 1/2 red onion (small, finely diced)
  • 1 cup cherry tomatoes (halved)
  • 2 avocados (large)
  • 1 tablespoon lime juice
  • salt (to taste)
  • 1/2 cup colby jack cheese
  • black olives
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    NutritionView More

    330Calories
    Sodium30% DV710mg
    Fat29% DV19g
    Protein29% DV15g
    Carbs10% DV30g
    Fiber52% DV13g
    Calories330Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium710mg30%
    Potassium840mg24%
    Protein15g29%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A10%
    Vitamin C25%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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