Easy All-Natural Homemade Candy Bars Recipe | Yummly

Easy All-Natural Homemade Candy Bars

EAT HEALTHY EAT HAPPY
12Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • chocolate
  • 1/2 cup coconut oil (melted)
  • 6 tablespoons cocoa powder
  • 4 tablespoons maple syrup
  • 1 pinch salt
  • caramel (Peanut butter)
  • 20 medjool dates (pitted, or regular dates soaked in ¼ c hot water for 5-10 minutes)
  • 2 tablespoons peanut butter
  • 1 tablespoon almond milk (or any nondairy milk)
  • 1 teaspoon vanilla
  • 1 pinch salt
  • 1/8 cup roasted peanuts (plain, crushed)
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    NutritionView More

    180Calories
    Sodium4% DV85mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol0mg0%
    Sodium85mg4%
    Potassium180mg5%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars16g32%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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