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9Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. crab (lump)
- 1/4 cup red bell pepper (chopped)
- 2 green onion (chopped)
- 2 Tbsp. mayonnaise
- 2 Tbsp. bread crumbs
- 1 Tbsp. Dijon mustard
- 1 tsp. Old Bay Seasoning
- oil (for spraying)
- lemon (Squeeze of)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium240mg10% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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