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Easy AIP Salad | Kale, Kohlrabi, Avocado, Apple and Tuna
UNBOUND WELLNESS7Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kohlrabi (small)
- 5 kale leaves (large)
- 1/2 avocado (a medium)
- 1 granny smith apple (small)
- 1 can Wild Planet Tuna
- 2 tsp. olive oil
- 1/2 tsp. lemon juice (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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