Easy AF Weeknight 20-Minute Vegetable Soup Recipe | Yummly

Easy AF Weeknight 20-Minute Vegetable Soup

THE PENNY WISE PLAYBOOK
14Ingredients
40Minutes
120Calories
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Ingredients

US|METRIC
  • 10 cups vegetable broth (– $1)
  • 6 cups veggie (frozen, blend, I like a cheap store brand one with lima beans, green beans, peas, carrots, and corn, thawed in warm water – $1.50)
  • 1 1/2 cups frozen shelled edamame beans
  • 3/4 warm water
  • 1 onion (large white cooking, chopped – .20)
  • 4 cloves garlic (minced – .20)
  • 2 stalks celery (diced – .15)
  • 1 cup cauliflower
  • 5/8 florets
  • 1/2 yellow pepper (or red, diced – .45)
  • 2 tablespoons marmite (do not omit – this is my secret ingredient. I fess up – .30)
  • 3 tablespoons olive oil (– .30)
  • 1 teaspoon dried basil (each, oregano, thyme, rosemary, celery, not celery salt or your soup will be too salty – .15)
  • 1/2 teaspoon ground pepper (fresh, – trace)
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    NutritionView More

    120Calories
    Sodium75% DV1800mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1800mg75%
    Potassium440mg13%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C60%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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