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Easy 5 minute Keto Noatmeal – Low Carb Cereal for Breakfast
LOW CARB SPARK6Ingredients
10Minutes
950Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup coconut flour
- 1/4 cup flaxseed meal
- 2 cups unsweetened coconut milk
- 2 Tbsp. grass-fed butter (or Coconut Oil)
- 2 Tbsp. sweetener (keto approved)
- 1 tsp. ceylon cinnamon
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat67g335% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium210mg9% |
| Potassium720mg21% |
| Protein12g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber16g64% |
| Sugars26g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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