Easy 5 Minute Kale Pesto

THE CHEERFUL COOK
8Ingredients
5Minutes
420Calories

Ingredients

US|METRIC
  • 4 cups kale
  • 1 clove garlic
  • 1/2 cup walnuts
  • 1/2 cup Parmesan
  • 1/2 cup olive oil
  • 1/2 lemon
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    420Calories
    Sodium17% DV410mg
    Fat63% DV41g
    Protein16% DV8g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories420Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol10mg3%
    Sodium410mg17%
    Potassium300mg9%
    Protein8g16%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A110%
    Vitamin C90%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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