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Easy 5-Ingredient Protein Bars (Peanut Butter Chocolate!)
MINIMALIST BAKER8Ingredients
20Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups peanut butter (creamy salted, or sub almond, cashew, or sunflower)
- 5 medjool dates (pitted, add more for sweeter bars*)
- 2/3 cup hemp seeds
- 1/3 cup chia seeds (or sub other seeds, such as sesame or flax)
- 1/2 cup protein powder (vanilla, flavored, or chocolate — or other flavor of choice*)
- 1/2 cup dark chocolate (dairy-free, chopped, we like Enjoy Life, Theo, and Lily’s for a sugar-free option)
- 1 Tbsp. coconut oil
- 1 Tbsp. cacao nibs
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium430mg18% |
| Potassium960mg27% |
| Protein35g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium45% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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