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Ingredients
US|METRIC
9 SERVINGS
- 15 oz. kidney beans (rinsed and drained)
- 1 cup frozen shelled edamame (or fresh, thawed)
- 1 cup fresh green beans (stems removed and cut into 1 inch pieces)
- 15 oz. garbanzo beans (chickpeas, rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 1 cup diced celery (about 5-6 stalks, white parts removed)
- 1/2 red onion (diced, about ½ cup)
- 2 Tbsp. fresh parsley (chopped)
- 1/4 cup fresh lemon juice
- 2 Tbsp. agave syrup
- 1/4 cup white wine vinegar
- 1 tsp. extra-virgin olive oil
- 1/4 tsp. sea salt (ground)
- 1/4 tsp. ground black pepper (freshly)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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