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Easy 4-Ingredient Guacamole (Vegan, Gluten-Free)
WOMAN IN REAL LIFE7Ingredients
┅Seconds
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 avocados (small to medium)
- 1/2 tsp. garlic powder
- 2 tsp. lemon juice (freshly squeezed)
- 1 Tbsp. chopped green chilies (canned)
- 1/4 tsp. salt
- pepper (to taste)
- diced tomatoes (optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium790mg23% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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