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Easy 3-Step Peanut Soba Noodle Bowl with Tofu & Broccoli
HEALTHY. HAPPY. LIFE.8Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli florets (organic)
- 8 oz. firm tofu (cubed, organic, non-gmo)
- 8 oz. soba noodles (I used 100% buckwheat noodles)
- peanut sauce (to taste – recipe here)
- 1/2 cup red onion (diced)
- salt (optional)
- pepper (optional)
- red chili flakes (optional)
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Directions
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium640mg18% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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