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Easy 15 Minute Quinoa Bites With Peas
BITE SIZED KITCHEN7Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup quinoa (Uncooked, Any Color)
- 1/2 cup parmesan reggiano (Grated)
- 1/2 cup frozen peas
- 1/2 cup water
- 4 large egg whites
- 4 Tbsp. melted butter
- 2 tsp. lemon zest
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium55mg2% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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