Easy 1-Pot Marinara Sauce

MINIMALIST BAKER
10Ingredients
50Minutes
110Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil (sub water if avoiding oil)
  • 2 cloves garlic (large, or 3 small, minced, ~2 Tbsp or 12 g)
  • 56 ounces diced tomatoes (or cans peeled crushed, without salt, I prefer San Marzano but use any good organic brand, such as Muir Glen)
  • 1 teaspoon fresh oregano (or dried)
  • 1 tablespoon coconut sugar (or sub stevia or maple syrup to taste // omit if avoiding sugar)
  • 1 teaspoon sea salt
  • 1/4 teaspoon red pepper flake (reduce or increase according to spice preference)
  • 1/2 cup fresh basil (roughly chopped, plus more for serving)
  • 3 tablespoons nutritional yeast
  • 4 tablespoons tomato paste (for richness / depth of flavor)
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    NutritionView More

    110Calories
    Sodium18% DV430mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium700mg20%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A45%
    Vitamin C50%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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