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Easter Mini Bundt Pan Frittatas
SNACKING IN THE KITCHEN9Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray (or vegetable oil)
- 1 cup diced ham
- 1 cup asparagus (diced)
- 1 cup yellow bell pepper (diced)
- 1/4 cup green olives (diced, used jalapeno stuffed)
- 2 Tbsp. fresh dill (chopped)
- 6 eggs
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium1170mg49% |
| Potassium450mg13% |
| Protein21g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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