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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. dried navy beans (500 g)
- 3/4 cup dried pitted dates (chopped, 175 mL)
- 1 cup tomato sauce (250 mL)
- 1/3 cup tomato paste (75 mL)
- 1 slice bacon (finely chopped)
- 1 onion (large, diced)
- 3 cloves garlic (minced)
- 1 Tbsp. chopped fresh thyme (finely, 15 mL)
- 1/2 tsp. mustard powder (2 mL)
- 1/2 tsp. salt
- 2 mL pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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