East African Pilau Rice

IMMACULATE BITES
20Ingredients
50Minutes
660Calories

Ingredients

US|METRIC
  • 3 tablespoons cooking oil (/butter/Ghee)
  • 1 teaspoon spice (cumin)
  • 1/2 teaspoon spice (cardamom)
  • 1/4 teaspoon spice (curry)
  • 1/2 teaspoon star anise
  • 1 cinnamon stick
  • 1 bay leaf
  • 1 teaspoon pepper (flake optional)
  • 1 medium onion (chopped)
  • 1/2 teaspoon smoked paprika
  • 2 teaspoons minced garlic
  • 1 teaspoon minced ginger
  • 1/2 teaspoon black pepper (white/)
  • 1 pepper (small jalapenos, deseeded and chopped)
  • 1/2 cup cashew (optional)
  • 2 cups basmati rice
  • 2 tomatoes (chopped)
  • 1 red bell pepper (small, chopped)
  • 4 cups broth (Liquid, or water, and or coconut milk)
  • 1 1/2 teaspoons salt (or more adjust to taste)
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    NutritionView More

    660Calories
    Sodium70% DV1680mg
    Fat38% DV25g
    Protein35% DV18g
    Carbs31% DV92g
    Fiber16% DV4g
    Calories660Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium1680mg70%
    Potassium800mg23%
    Protein18g35%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A30%
    Vitamin C80%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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