Easiest Chicken Style Seitan Recipe | Yummly

Easiest Chicken Style Seitan

MY DAINTY SOUL CURRY
16Ingredients
65Minutes
200Calories
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Ingredients

US|METRIC
  • 1 1/2 cups vital wheat gluten
  • 1 1/2 cups broth
  • 1/3 cup nutritional yeast
  • 1/4 cup chickpea flour
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cumin powder
  • 1/2 teaspoon paprika
  • 1 tablespoon tomato paste
  • 1 teaspoon bouillon (paste)
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon onion powder (optional)
  • 1 dash dried thyme (and oregano)
  • 2 cups broth
  • 1 teaspoon bouillon (paste)
  • 1 bay leaf
  • 2 cups filtered water
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    NutritionView More

    200Calories
    Sodium21% DV510mg
    Fat5% DV3g
    Protein61% DV31g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium510mg21%
    Potassium330mg9%
    Protein31g61%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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