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Easiest Chicken Style Seitan
MY DAINTY SOUL CURRY16Ingredients
65Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups vital wheat gluten
- 1 1/2 cups broth
- 1/3 cup nutritional yeast
- 1/4 cup chickpea flour
- 1 tsp. garlic powder
- 1/4 tsp. cumin powder
- 1/2 tsp. paprika
- 1 Tbsp. tomato paste
- 1 tsp. bouillon (paste)
- 1/2 tsp. olive oil
- 1/2 tsp. onion powder (optional)
- 1 dash dried thyme (and oregano)
- 2 cups broth
- 1 tsp. bouillon (paste)
- 1 bay leaf
- 2 cups filtered water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium510mg21% |
| Potassium330mg9% |
| Protein31g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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