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Early Summer Frittata with Peas, Garlic Scapes and Shiitakes
CRUMB10Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 eggs
- 1/2 cup milk
- 1/4 tsp. salt
- 1/4 tsp. ground pepper (fresh)
- 1 Tbsp. butter
- 1 cup shiitake mushrooms (thinly sliced)
- 1/2 cup sweet peas (shelled)
- 1/2 cup garlic scapes (chopped)
- 1/4 cup feta (cut into small cubes, preferably sheep’s milk)
- 3 Tbsp. fresh basil (finely chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium220mg9% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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