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Earl Grey Tea Cakes with Cardamom
MORSELS AND MOONSHINE12Ingredients
35Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 banana (a pureed, ripe)
- 1 cup pure maple syrup
- 1 cup non dairy yogurt (soy, almond, or coconut)
- 1/4 cup coconut oil (softened)
- 1 tsp. vanilla
- bourbon
- 2 1/3 cups whole wheat pastry flour
- 1 Tbsp. earl grey tea leaves
- 1 tsp. cardamom (ground)
- 1 1/2 tsp. baking soda
- 1 pinch baking powder (aluminum-free)
- 1/2 tsp. sea salt
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium810mg34% |
| Potassium380mg11% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber3g12% |
| Sugars53g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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