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Ingredients
US|METRIC
4 SERVINGS
- 1 block firm tofu (cut into 1/2 inch thick pieces)
- 1 Tbsp. chopped garlic (each of, ginger and spring onions)
- 100 grams minced meat (with some fats [can replaced with chicken or prawns])
- seasoning
- 1 Tbsp. bean paste (each chilli, [dao ban jiang], light soy sauce, wine)
- 1/4 tsp. sugar
- 1 dash pepper
- 90 mL water
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium290mg8% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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