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EZCR#28 - CHIVES AND SAUSAGE PANCAKE
COOKING PLEASURE15Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 grams self raising flour (or plain flour)
- 250 mL water
- 2 eggs
- eggs
- seasoning
- flour
- 1 bunch chives ([kucai] – washed and cut 1 cm lengths)
- 100 grams carrot (– peeled and shredded)
- 1 chinese sausage ([lap cheong] – remove the skin and diced)
- 1 stalk spring onions (– washed and cut 1 cm lengths)
- 2 cloves garlic (– chopped)
- seasoning
- 1/2 tsp. salt (each, and pepper)
- 1 dash msg
- 1 Tbsp. light soy sauce
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1350mg56% |
| Potassium380mg11% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C15% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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