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EPIC NO-BAKE pumpkin peanut butter filled oat bars
YEAH... IMMA EAT THAT11Ingredients
15Minutes
880Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups rolled oats
- 1/3 cup ground flaxseed
- 1/4 tsp. salt
- 1/3 cup coconut oil (melted)
- 1 banana (medium ripe, mashed)
- 1/2 cup honey
- 1/3 cup milk
- 1/2 tsp. vanilla
- 1/2 cup crunchy peanut butter
- 1/3 cup pumpkin puree
- 1/4 cup maple syrup
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories880Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol<5mg1% |
Sodium340mg14% |
Potassium830mg24% |
Protein20g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate109g36% |
Dietary Fiber13g52% |
Sugars57g |
Vitamin A90% |
Vitamin C8% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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