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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless, skinless chicken breast halves
- 3 qt. chicken broth
- 1 red onion (diced)
- 2 carrots (diced)
- 1 boiling potato (diced)
- 1/4 cup tomato paste
- 1 bay leaf
- 2 cloves garlic (chopped)
- 1/2 tsp. chipotle chile (en adobo, pureed)
- 1 tsp. pickled jalapeno pepper (seeded, chopped)
- 1 tsp. Mexican oregano (dried)
- 1/8 tsp. cumin
- salt (to taste)
- white pepper (to taste)
- 1 zucchini (diced)
- 1 yellow squash (diced)
- 1/2 red bell pepper (diced)
- 1 lime (juice from)
- 2 Tbsp. sweet sherry (preferably Harvey's Bristol)
- 1 Tbsp. fresh cilantro (chopped)
- 1 Tbsp. fresh mint (chopped)
- 4 corn tortillas (cut into thin strips)
- oil
- 1/2 lb. jack cheese (shredded)
- 12 slices avocado
- cilantro sprigs (fresh)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1060mg44% |
| Potassium2080mg59% |
| Protein55g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A130% |
| Vitamin C110% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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