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Ingredients
US|METRIC
2 SERVINGS
- 6 eggs
- 50 grams spinach
- salt (to taste)
- 2 tsp. vegetable oil
- 1/2 tsp. sweet pepper (ground)
- 1/4 onion (Chopped)
- 1/2 tsp. coriander leaves
- 1/2 cup green bell peppers (chopped red, yellow and)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol635mg212% |
| Sodium620mg26% |
| Potassium430mg12% |
| Protein21g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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