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EGGS BAKED IN AVOCADO
JENESSASDINNERS.BLOGSPOT.COM9Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe)
- 2 eggs
- 1 tomato (diced)
- 1 Tbsp. chopped cilantro
- 1 Tbsp. chives (chopped, or diced onion)
- 1/2 Tbsp. lemon juice
- pepper
- salt
- flatbread (Grilled, or toast, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium300mg13% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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